{"product_id":"601200540","title":"IVANKO IOC-1 Olympic Arm Curl Bar, 1200mm, 10kg","description":"\u003ch1\u003e A barbell ideal for upper arm training, with adjustable angles to accommodate a variety of exercises\u003c\/h1\u003e\n\n\u003cp\u003e When working your biceps and triceps, using a straight barbell puts strain on your wrists. \u003cbr\u003eThe appropriate wrist angle is determined for each exercise. For example, when doing arm curls, the best angle is when your thumbs are pointing slightly upwards, rather than gripping a straight barbell.\u003cbr\u003e This IOC-1 Olympic Arm Curl Bar has been designed with optimal angles for a variety of upper arm exercises, allowing you to train with heavy weights and reduce the risk of injury.\u003c\/p\u003e\n\n\u003ch2\u003e A 50mm barbell is recommended for upper arm training.\u003c\/h2\u003e\n\n\u003cp\u003e Most upper arm exercises, such as arm curls and lying extensions, involve movements that move in an arc.\u003cbr\u003e With a φ28mm shaft, the sleeve does not rotate, and the rotational moment places a strain on the elbows and shoulders, posing a risk of injury. \u003cbr\u003eIf you use a φ50mm shaft, the rotational moment will be released by the sleeve rotating, reducing the risk.\u003c\/p\u003e\n\n\u003cp\u003e Great for arm training\u003c\/p\u003e\n\n\u003cp\u003e Grip thickness: 28mm, total length: 1200mm, weight: 10kg, with collar.\u003c\/p\u003e\n\n\u003cp\u003e Inner size: 770mm\u003c\/p\u003e","brand":"フィットネスショップ","offers":[{"title":"Default Title","offer_id":39875451813959,"sku":"6012005400000","price":41800.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/0309\/3831\/files\/IOC-1-2025.png?v=1738035763","url":"https:\/\/fitnessshop.live\/en\/products\/601200540","provider":"フィットネスショップ","version":"1.0","type":"link"}