{"product_id":"491017662-16","title":"Yoga \u0026amp; Fitness vol.8","description":"\u003cp\u003e ■Cover Interview \u003cbr\u003eFashion model\/actress\/yoga instructor\u003cbr\u003e Melody Yoko: Say \"I love you\" to yourself!\u003cbr\u003e ■ Relax and condition your body\u003cbr\u003e It's also effective for stiff shoulders and back pain!\u003cbr\u003e Yoga \u0026amp; Stretching ■Part.1 4 self-checks to know your body's flexibility ■Part.2 Increase flexibility around the shoulder blades to relieve shoulder stiffness ■Part.3 The shortcut to improving lower back pain is to loosen up the lower back ■Part.4 Easy daily stretches that can be done in a short time ■Part.5 I want to be more flexible! Frequently asked questions Q\u0026amp;A\u003cbr\u003e ■Part 6 Real Story Yogi's \"I used to be stiff too\"\u003cbr\u003e ■Asana Collection 2022\u003cbr\u003e ■Instructor \u0026amp; Yogi select\u003cbr\u003e ■Pickup! YOGA LIFE\u003cbr\u003e ■The appeal of Lakanto S, a zero-calorie natural sweetener ■Yoga market research conducted with over 200 yogis Q1. What is the first step to deepening your yoga studies?\u003cbr\u003e Q2.What snacks do you recommend for between lessons? \u003cbr\u003eQ3.What is your favorite asana?\u003cbr\u003e ■Asana Muscle Anatomy Eka Pada Rajakapotasana ■Learn Pilates with Shieca and Junji Sugawara The Key to Conditioning Does your spine move?\u003cbr\u003e ■LESSON INTRODUCTION 01\u003cbr\u003e Musical body keiko\u003cbr\u003e ■LESSON INTRODUCTION 02\u003cbr\u003e Yin Yoga by Yukiko Takanishi ■ Yoga Life for Women \"Let's start by experiencing it first\"\u003cbr\u003e ■ Yoga Philosophy \"Meditation and Mindfulness\" that even beginners can understand\u003cbr\u003e ■Spring color yoga wear recommended by popular brands ■How do you choose?\u003cbr\u003e Yoga wear fashion snap\u003cbr\u003e ■Oshman's Latest Report ■Yoga's popularity is soaring. We asked over 200 practitioners nationwide, \"What are the benefits of doing yoga?\"\u003cbr\u003e ■Reader Gift ■STUDIO INTRODUCTION\u003cbr\u003e ■We are looking for reader models\u003c\/p\u003e \u003cdiv class=\"item-description\"\u003eOn sale Thursday, April 28, 2022!\u003c\/div\u003e\n\u003cp\u003e *\u003c\/p\u003e","brand":"フィットネスショップ","offers":[{"title":"Default Title","offer_id":39875616342087,"sku":"4910176620628","price":1000.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/0309\/3831\/products\/04261156_62675f42ee64f.jpg?v=1666259719","url":"https:\/\/fitnessshop.live\/en\/products\/491017662-16","provider":"フィットネスショップ","version":"1.0","type":"link"}