{"product_id":"4910114970556","title":"Iron Man May 2025 issue (No. 419)","description":"\u003ch2\u003e\n\n \u003cspan style=\"color: #ff8000;\"\u003eRelease date: Saturday,\u003c\/span\u003e \u003cspan style=\"color: #ff8000;\"\u003eApril 12, \u003cspan lang=\"EN-US\"\u003e2025\u003c\/span\u003e\u003c\/span\u003e\n\n\u003c\/h2\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cspan style=\"color: #ff8000;\"\u003e\u0026lt;Content\u0026gt;\u003c\/span\u003e\n\u003c\/h3\u003e\n\n\u003cpre class=\"vC7TJ allowTextSelection\"\u003e ■Subscription campaign where you can get training gear and protein ■Beginner support project: A comprehensive guide to weight training for beginners ■Learn from Arnold the secret to successful bodybuilding: \"The importance of making a plan\" \u003cbr\u003e■Masa Suzuki x Naoto MotohashiAvoid common pitfalls beginners tend to fall into■Beginner's secrets as seen in Gold's Gym beginner training briefing■Amazing before and afterThe reason I improved was XXX■Shigeo MiyanoA comprehensive study of Gold's Gym vintage■A surprising trainee I witnessed at the gym \"There's an 11-year-old elementary school girl who can deadlift 50kg\"\u003cbr\u003e ■ Muscle CEO Biography \"REDAS Co., Ltd. CEO Yusuke Omaru\"\u003cbr\u003e ■Jerry Brainham, Nutrition Science: \"Why Vitamins and Minerals Are Essential for Body Building? Part 3\"\u003cbr\u003e ■Building functional muscles with a foam roller■Can adaptogens be a natural savior? \u003cbr\u003e■Drink coffee to bring out your dormant athletic abilities■Don't underestimate sugar: How to ingest it to stay healthy■Get outside on a sunny day: The benefits of outdoor training■Promising physique athlete Nishizaki Sora tries his hand at bodybuilding■All Japan Wellness Championships 163cm+ champion Kishino Yuka■Paris 2024 Olympics judo 60kg bronze medalist Nagayama Tatsuju■Mitote Daisuke's limit-breaking bible: The two important pillars of training Part 1■Ushiyama Kyota: Let's start powerlifting! \"In the bench press, everything is decided by the 'blocking'\"\u003cbr\u003e Mitsuru Okabe Click-Click's American Photo Studio Memoirs \"The Shadow Tour 1994\"\u003cbr\u003e ■Muscle Gate Women's Contest \u003cbr\u003e■Muscle Gate Kanagawa held on May 31st and June 1st ■Seminar clippings by Daisuke Kizawa ■Message from Daisuke Kizawa Letter.5 \"Things beginners should consider\"\u003cbr\u003e ■About the effects of Kaatsu Training® \"Kaatsu training activates capillaries\"\u003cbr\u003e ■Muscle Photo of the Month■Trainer Kentaro Terada 1POINT Conditioning■From Monthly Bodybuilding■From Woman's SHAPE\u003cbr\u003e ■The Latest Muscle Items■Reader Gifts■World News \"Can Sarcopenia be Prevented?\"\u003cbr\u003e ■Audrey Kasuga's macho and toothy \"A look at superhumans\"\u003cbr\u003e ■Omiya no Matsu \"Start over\" muscle training for people in their 50s!\u003cbr\u003e ■Daisuke Inoue's verified functional exercise \"Goblet Squat and RFE\"\u003cbr\u003e ■Tetsujin Kingdom■Next issue preview\u003c\/pre\u003e","brand":"フィットネスショップ","offers":[{"title":"Default Title","offer_id":41590512549959,"sku":"4910114970556","price":1100.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/0309\/3831\/files\/IRONMAN-202505.jpg?v=1744192524","url":"https:\/\/fitnessshop.live\/en\/products\/4910114970556","provider":"フィットネスショップ","version":"1.0","type":"link"}