{"product_id":"アイアンマン-2024年1月号no-403","title":"Iron Man January 2024 issue (No. 403)","description":"\u003ch2\u003e \u003cspan style=\"color: #ff8000;\" data-mce-style=\"color: #ff8000;\"\u003eRelease date: Tuesday, December 12, \u003cspan lang=\"EN-US\"\u003e2024\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n \u003ch3\u003e\u003cspan style=\"color: #ff8000;\" data-mce-style=\"color: #ff8000;\"\u003e\u0026lt;Content\u0026gt;\u003c\/span\u003e\u003c\/h3\u003e\n\n\u003cp\u003e ■Yokokawa Naotaka's \"final\" body transformation■Why was Otani Misaki able to win at the world level?■Yasui Yuri x Kino Hotaka: The training theories behind \"evolution\" from two people who have made further progress■Great success for Japanese athletes at the IFBB World Bodybuilding \u0026amp; Fitness Championships and Fit Model World Cup!\u003cbr\u003e ■6 interesting overall winners from the IFBB World Bodybuilding \u0026amp; Fitness Championships!\u003cbr\u003e ■ Designed by Gomi Hara Ryo! \"Practical program for beginners and intermediates\"\u003cbr\u003e ■[400th Issue Commemorative Special Feature #4] Life-size! Kazuki Suginaka's Upper Arms ■Trainer Kentaro Terada's 1-Point Conditioning ■Gold's Gym Vintage Research ■Nutrition Science - Controlling \"myostatin,\" which interferes with muscle development Part 1 \u003cbr\u003e■The basics every trainee should know, selected by the IRONMAN editorial team ■Overall comments on the IFBB World Championships by Suzuki Masashi and Kinoshita Miyako - Japan's challenges as seen around the world ■Omiya no Matsu's new challenge - \"Starting over\" muscle training for people in their 50s!\u003cbr\u003e ■Audrey Kasuga's macho and tousled look! \u003cbr\u003e■The full story of the muscle training he started this year, which helped Toyonoryu, the ozeki from Tatsunami stable, achieve his promotion to ozeki ■\"The Strongest Man on Earth\" Martins Lisis's knowledge of superhuman strength ■A close-up look at Muscle Gate's outstanding athletes: Nagata Daichi\/Boskovic Dijana ■Muscle Gate Shizuoka ■Muscle Gate Chiba ■Muscle Gate Tokyo ■Muscle Gate Beppu ■Click-Click's memoirs of the American Photo Studio ■Four popular \"muscle training before and after\" photos ■Let's start powerlifting! Kyota Ushiyama shares his thoughts ■The effects of Kaatsu Training® ■From Yoga \u0026amp; Fitness\u003cbr\u003e ■From Monthly Bodybuilding ■The Latest Muscle Items ■Reader Gifts ■Deep Dive into \"Calcium\" ■New Body Adjustment Test! Functional Exercises ■Tetsujin Kingdom\u003cbr\u003e\u003c\/p\u003e","brand":"フィットネスショップ","offers":[{"title":"Default Title","offer_id":40394227351623,"sku":"4910114970143","price":1100.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/0309\/3831\/files\/1_172adac7-2ebe-449c-b6ae-1b13dc54ca16.jpg?v=1702280858","url":"https:\/\/fitnessshop.live\/en\/products\/%e3%82%a2%e3%82%a4%e3%82%a2%e3%83%b3%e3%83%9e%e3%83%b3-2024%e5%b9%b41%e6%9c%88%e5%8f%b7no-403","provider":"フィットネスショップ","version":"1.0","type":"link"}