{"product_id":"アイアンマン-2023年9月号no-399","title":"Iron Man September 2023 issue (No. 399)","description":"\u003ch2\u003e \u003cspan style=\"color: #ff8000;\" data-mce-style=\"color: #ff8000;\"\u003eRelease date: Friday, August 12, \u003cspan lang=\"EN-US\"\u003e2023\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cspan style=\"color: #ff8000;\" data-mce-style=\"color: #ff8000;\"\u003e\u0026lt;Content\u0026gt;\u003c\/span\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003e■Gomihara Ryo's theory on body building: There's a reason behind every movement ■Kino Hotaka's practical training techniques for building a well-balanced and developed body ■Fujiwara Ayaka's training for steadily increasing weight, practiced by an amazing newcomer ■[Special feature] An introduction to the \"intestinal environment\" for effective body building for weight loss and bulking up ■Examples of top athletes who pay attention to their intestinal environment: Kuno Keiichi \"My intestinal environment improved when I stopped consuming too much protein\"\u003cbr\u003e ■An expert answers! Questions about the intestinal environment you're too embarrassed to ask now■Dietitian Jun Yasuda evaluates and gives advice on the diets of top athletes■Goto Koji x Omiya no Matsu: Scream-inducing training at Muscle House GYM■SPORTEC CUP 2023\u003cbr\u003e Trainer Kentaro Terada's 1POINT Conditioning Part 3: \"My knees turn inward during squats\" \u003cbr\u003eGOLD'S GYM Vintage Research Vol. 48 \"1988 Retro Logo T-Shirt\"\u003cbr\u003e Nutrition Science: Why do bodybuilders hate potatoes? [Part 1]\u003cbr\u003e ■Do you really need that supplement?\u003cbr\u003e ■Recovery Science Sayuri Abe Part 4 Sleep and Recovery ■Omiya no Matsu New Challenge \"Starting Over\" Muscle Training in Your 50s! Vol. 14 \"The Crazy Man! Koji Godo! Muscle House Gym!\" ■Audrey Kasuga's Macho Tooth! Part 107 \"Muscle Talent Hidden in Other Sports and Industries\"\u003cbr\u003e ■Learn about bodybuilding from his way of life [Reprint] Interview with Yutaka Miyahata (Published in the July 2007 issue of IRONMAN)\u003cbr\u003e ■Congratulations to Daisuke Mitote on being inducted into the IPF Hall of Fame: \"I have no regrets about my powerlifting career.\" \u003cbr\u003e■2023 Mr. Kanagawa Keisuke Okubo: The secret to his success lies in \"air pressure\" ■JOC Junior Olympic Cup 35th Japan Junior Bodybuilding Championships ■All Japan Junior Fitness Championships 2023\u003cbr\u003e ■18th National High School Bodybuilding Championships■National High School Men's Physique Championships 2023\u003cbr\u003e ■Muscle Gate: Close-up on successful athletes Fujikawa Noriyuki\/Oniki Eriko ■Muscle Gate 122 Muscle Gate Kumamoto 126 Muscle Gate Gunma ■Muscle Gate Tokyo Sportec ■Gomihara Ryo x Nakamura Mario Wear a fully custom-made suit for athletes.\u003cbr\u003e ■Click-Click's American Photo Studio Memoirs No. 157: Mike Ashley \u003cbr\u003e■Four popular \"Before and After\" muscle training photos■About the effects of Kaatsu Training® \"Why is Kaatsu Training chosen for athletes' recovery?\"\u003cbr\u003e ■From Monthly Bodybuilding ■From Woman's SHAPE\u003cbr\u003e ■The latest in muscle items■Reader gift■Understand your body through the power of your grip.\u003cbr\u003e New Body Adjustment Test! Functional Exercise #111: Military Press (Front Shoulder Press)\u003cbr\u003e ■Tetsujin Kingdom\u003c\/p\u003e","brand":"フィットネスショップ","offers":[{"title":"Default Title","offer_id":40154799013959,"sku":"4910114970938","price":1100.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/0309\/3831\/files\/1_e237f1cf-a4aa-452a-98ea-3cc4ea412dd4.jpg?v=1691574398","url":"https:\/\/fitnessshop.live\/en\/products\/%e3%82%a2%e3%82%a4%e3%82%a2%e3%83%b3%e3%83%9e%e3%83%b3-2023%e5%b9%b49%e6%9c%88%e5%8f%b7no-399","provider":"フィットネスショップ","version":"1.0","type":"link"}